Reasons to Stay in Lockdown

Reasons to Stay in Lockdown

Firstly, I know that the current situation is causing real financial hardship, increasing feelings of loneliness and isolation, and for some real risk of harm. It is difficult for everyone, and we all know that it cannot go on forever. When I walk around the house the...
Working From Home

Working From Home

Working from Home – It doesn’t need to be stressful I know in these strange times many of you will be working from home for the first time and feeling stressed and anxious about how you will get everything done, and manage your home life, or simply stay motivated....
Making Contact

Making Contact

For the last few weeks I have been working on a match-making project for an overseas trade delegation. It’s not a service that I advertise but after receiving an email enquiry titled “Match-making services” (which I almost didn’t open for understandable reasons), I...
Prevention is better than cure

Prevention is better than cure

The Guardian posted an article in June this year looking at mental healthcare, and the lack of attention paid to prevention. With only 5% of mental health research funding spent on prevention, there is surely a long way to go before we see prevention as a working...